In this review you’ll learn if Nate Miyaki’s Half Day Diet Plan is a good fat loss solution for you. It works with specific nutrition strategies to help maximize fat loss and facilitate muscle building. Read the full review of the Half Day Diet below.
What Is the Half Day Diet?
It is Nate Miyaki’s fat loss diet program that is designed with special nutritional strategies to enhance key factors like effectiveness, adherence, muscle maintenance and muscle building. The Half Day Diet is set out in a certain detailed plan that is meant to trick your body into thinking it is on a low Carb Diet when it is NOT. The strategy is to give the positive fat loss benefits of a low carb diet without the negative effects because you would not be restricting carbs as required by a low carb diet. Therefore you’ll lose all the weight you want without going hungry, giving up your favorite foods, or losing valuable muscles.
The Half Day Diet Program helps you redefine a “low carb diet”, and provides a system for you to enjoy your carbs strategically, at exactly the right times, while you burn a little body fat all day long while you are only ‘dieting’ Half a Day”.
According to Nate, “as long as you are strategically eating the right foods the rest of the day, and choosing the right carbs at night, this half day principle is the key to shutting off the Carb-Loop cycle, ending your cravings, and releasing even your most stubborn and embarrassing fat”.
Is The Half Day Diet Plan Good For Fat Loss?
There are so many fat loss diets on the market today that it can be very difficult to choose one that’ll work for you. One thing that is universally agreed on, though, is that we all want a diet plan that would allow us to be consistent with our fat loss efforts and allows us to get the best results. We believe the Half Day Diet has the right design and structure that would help you effectively lose weight without strict and painful dieting or cause you to damage your metabolism and lose muscle.
The Half Day Diet offers a different way to lose the execess fat, and this same method has been used on many of Nate’s weight loss clients to prove that the science behind the method is sound. If you can go on a diet, stick to eat, lose weight, and not gain it back – it is definitely worth it. Moreover, the Half Day Diet comes with a money back guarantee. If you are not happy with the information or your results, you can request a refund.
What’s Included In the Half Day Diet?
The main component is the comprehensive multiple page PDF file that is available to view online and download. The information, illustrated with pictures will cover all you need to know to start the diet plan and follow along, and you can begin applying the instructions within a day of reading it. This info works in tandem with the bonus eBooks you get with your purchase.
How The Diet Plan Works
The Half Day Diet is simple to follow, but you must customize your nutrition to your body, and strategically time your carbs and calories in a highly targeted, specific, and unique way in order to see the results you desire.
Here are the main points of the strategy:
- It shows you how to eat to trick your body into thinking it’s on a low carb diet when it is not.
- You’ll be allowed to eat rich-carb meals at night.
- You’ll learn that the mistake you must avoid is limiting your carbs and calories at night.
- Nighttime dieting causes cravings, binges and even decreased metabolism.
About Nate Miyaki
The entire fitness industry looks at Nate Miyaki as the expert on carbs and weight loss. That’s becaue he speaks and writes on the subject more than anyone else. Nate also had the rare opportunity to take his fat loss nutrition methods and apply them on thousands of clients and himself to prove and validate their efficacy.
Nate is a professional nutrition coach. And for the past 15 years he has built a very successful practice in the San Francisco area, working with thousands of men and women. The results of the Half Day Diet strategy have been proven in my coaching practice over the past 15 years.
In the end, why I highly recommend you to get a copy of the Half Day Diet? Because it is a strategic diet plan that will show you how to lose fat with the same positive effects of a low carb diet, without the negative effects because you would not really be on a low carb diet. But Nate’s exclusive nutrition strategy would make your body believe it is.
So, if you want a real solution to lose fat, without hunger, cravings or giving up the carb-rich foods you love, then try out Nate Miyaki’s Half Day Diet.