Cover Model Chest by Mark Coles promises drastic increase in upper chest – something many guys struggle with. So this review will focus on the most important information on this program to help you decide if it’s something you need.
What Is Cover Model Chest?
It is a comprehensive chest training program, designed by fitness trainer Mark Coles, to help guys increase the size of their upper chest. This is the exact program that cover model Kirk Miller used to drastically increase his upper chest in just 12 weeks. Coles created the program for Miller as a fast chest development system back when Miller was preparing for a photo shoot.
Cover Model Chest focuses on properly utilizing stabilization, extremity execution, muscle fiber connection and exercise selection for effectively developing the upper chest. The program is a digital product that comes with highly detailed video training, which you’ll have lifetime access to when you purchase.
About The Creator
Mark Coles has been in the fitness industry for over 15 years and he is the owner and founder of M10 Fitness, the UK’s premier physique coaching facility. Mark is the creator of the Physique Coach education system, which teaches hundreds of coaches each year in the art of physique development. He is a writer for the UK’s leading fitness publications, and he also boast a large portfolio of physique transformations.
Mark claimed he used to struggle in the past with his own physique. But he dedicated all his energy to working out how to improve and surpass his fitness challenges. But he didn’t just want to help himself. He is committed to helping others achieve their physique goals. Mark is highly respected in the industry for his work and has great reviews for his business activities. He is not the type of guy who’s name would be mentioned in scams.
Is It Worth The Investment?
You don’t need this program if you think your chest is perfect and you like it as it is. However, if you are like most guys who have a lagging upper chest, and struggle to develop the chest size and definition you want, then the Cover Model Chest program would be a very valuable resource for you.
The key element of value in this product is the expert training guidance that you get, specifically for building the size that you want in the upper chest. We all know the common exercises for building chest muscle, but when it comes to solid upper pec development, it doesn’t happen by guest work or any type of random chest workout.
Building your upper chest is a bit more tricky than focusing on bench press and aiming for high numbers. Proper exercise selection and execution is very important if you want to make progress with upper chest growth. You need to be training correctly for engaging muscle fibers in the upper and inner chest without engaging too much of certain other nearby muscle like the lower pecs and triceps.
If you keep sticking to the basic training you know and hoping for the best, you may find yourself continuously frustrated with lack of progress. Much worse, you may keep worsening an unbalanced look of your chest with the wrong training, because when upper pecs are underdeveloped compared to mid and lower pecs, the chest looks a little unbalanced and undefined.
By following Mark Coles Cover Model Chest program you’ll get expert details on everything you need to know to make fast progress in the right direction of your chest development. Details you’ll get include: when to use lighter or heavier weight, proper angle of the incline press, proper elbow alignment etc.
Cover Model Chest Review
The program is highly recommend to all the guys who want to add size to their upper chest. This is the best comprehensive chest training program I have seen. When you’ve passed the beginner stage of your training you would want to start increasing definition of specific body parts. Cover Model Chest was designed by a real physique coach and used successfully by a real cover model. So you can expect the results to be very good.
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