Olympic Abs Review – Does Joe LoGalbo Program Work?

The Olympic Abs program by Joe LoGalbo claims to use a 3-phase formula to help you lose inches of belly fat in days. Read the review to find out what we think about this program.

About Olympic Abs

According to Joe LoGalbo, “a physique competitor” and personal trainer, his Olympic Abs program uses the 3-Phase Gold Medal Formula based exercises used by elite gymnasts to “shrink your waistline, tighten your core, and increase your metabolism.” Joe LoGalbo also claims that Olympic Abs can help men and women lose up to 3 inches of belly fat in only 7 days without leaving their home.

Admittedly, these are some pretty bold claims, but does the Olympic Abs work as claimed, and will users find it valuable? We combed through the facts and here’s what we learned.

Exercise Guide For Abs

Olympic Abs Details

According to the Olympic Abs website, the program is claimed to use special gymnastic-based abdominal exercises, that is unlike other core training, to help you “blast away the bulging globs of belly fat and carve out your midsection.” As such, these exercises use a specific combination of effective movements that can be performed on the floor, safely and securely to strengthen the abs for optimal performance. Because each exercise directly targets the belly, they’re claimed to help you workout smarter instead of harder, and give you tight and toned abs than traditional ab exercises in less time.

But the best part of the Olympic Abs program is itb claims to help you get ab shaping results like a gymnast without having to perform superior athletics moves like them such as backflips, handstands, or high-flying exercises. Joe LoGalbo claims the program works for all men and women at any age. Once you implement the unique 3 phase sequence you’ll get the confidence to show off your abs in the next 28 days.

Olympic Abs claimed to provide benefits such as:

  • Get a strong and slim midsection
  • Workout in the comfort of your own living room. No need for a gym.
  • See astonishing results in just 28 days.
  • Learn how to build lean and defined abs from a former Olympic athlete
  • Tighten your waist and obliques

The Olympic Abs program claims to work with 3 systematic phases:

Phase 1: Bronze Medal Phase – You will prime your body for fast fat loss by supercharging your fat burning hormones and skyrocketing your metabolism for maximal lipid oxidation.

Phase 2: Silver Medal Phase – This is where your belly begins to shrink. You’ll start seeing noticeable changes in your abs. And feel the definition forming in your midsection.

Phase 3: Gold Medal Phase – In this phase you will target any remaining belly fat, and finally reveal your six-pack, including those stubborn lower abs, so you can show off a world-class midsection. Olympic Abs EbookAfter completing the 3 phases, the Olympic Abs program is claimed to permanently activate your fat burning hormones to optimize your body’s fat burning potential. The program claims to be able to get your belly to completely flatten out and force your abs to appear. On top of this, it helps you reach your goal without hitting any frustrating plateaus.

The Olympic Abs Pricing & Refund Policy

The Olympic Abs program is initially priced at $9. It is listed with Clickbank which is an online retailer for downloadable products like weight loss programs. The program comes with a 60-day money back guarantee. In order to initiate the process, you’ll need to contact Clickbank customer.

In addition to the Olympic Abs program, you’ll also receive bonuses:

  1. Lower Ab Exercise Video Library
  2. Erase My Low Back Pain Video Exercises
  3. Abdominal Stretching Video Library
  4. Olympic Abs Rapid Fat Loss Nutrition Guide

Does The Program Work As Claimed?

Although the Olympic Abs program is claimed to be a proven system for helping users get gymnast-type abs, you have to keep in mind that results for any fitness program is not typical. However, this program is something that will work for most people once properly implementated and followed. Success with the program really depends on individual implementation and consistency with following the exercise and nutrition plan.

Because the program is new there are not many online reviews that you’ll find related to the product. While Olympic Abs is not well known in the fitness industry, we did learn that the program was legitimately created by Joe LoGalbo, who holds a credible reputation as a fitness trainer and physique competitor.

The Bottom Line

If you’re simply looking to drop some belly fat, or you want to go further by getting really ripped abs, the Olympic Abs program is a resource you can safely use. After all, who isn’t interested in getting a ripped six-pack or flat midsection in just 28 days, while working out at home? The only drawback is the lack of third-party customer reviews and citations from other fitness professionals due to the program being new. However, keep in mind that you can always take advantage of the 60-day refund policy if you’re not satisfied.

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Fighter Abs 2.0 Review – The System By Andrew Raposo

This Fighter Abs 2.0 review aims to help you learn if Andrew Raposo’s revised and updated ab training program is good for you. This in-depth review takes a look at key points of the program that’ll help you determine if it’s something that you can use to get abs.

Click Here To See The Official Website


What Is Fighter Abs 2.0?

Professional sports fighter Andrew Raposo created this ab workout program for men and women who want to lose their excess belly fat and get nice abs like a fighter. Fighter Abs 2.0 works with a special type of training protocol called the 3 Phase Formula that is designed to supercharge the way your body gets rid of your stubborn belly fat and sculpt your abs into shape.

The program is based on workouts fighters use, which take less than 15 minutes to do and require no equipment. Raposo promises that his breakthrough program would target your lower belly fat and melt 3 inches off your waist in 28 days without making any changes to your diet.

The creator of Fighter Abs, Andrew Raposo, developed the program from his experience and knowledge as a professional fighter and fitness trainer. He is a North American Muay Thai Champion and a Two Time Provincial Gold Medalist in boxing. Raposo has been working as a personal trainer for many years, providing guidance for many different clients.

Product Review

There are different workout approaches to getting your body in good shape, and the method used in Fighter Abs 2.0 is one way of getting rid of belly fat and revealing nice abs. Of course, this is not the only program you can use to achieve this goal.

But if you are looking for a high quality training system to get lean and ripped abs that is based on no-equipment exercises used by professional fighters, then I believe this program is the best choice.

This is one of the only programs on the market that utilizes this type of workout protocol which is a smarter and more effective way for both men and women to burn belly fat and get shredded abs like a fighter. We know that most fighters in sports such as Boxing and MMA have stunning abs. If you saw the abs of popular pro fighters such as Floyd Mayweather, Manny Pacquiao, and Ronda Rousey, I bet you were impressed. This proves that the way they train their abs works effectively to give them the stunning midsection people admire and wish they had.

fighters 12 fighter abs fighter abs 1I highly recommend Fighter Abs 2.0 if you are interested in using a fighter workout approach to target belly fat and get in good shape.

What You Get When You Buy Fighter Abs 2.0

It is a digital information product. This means there are no physical items to be shipped. You would only pay a onetime price for the product through Clickbank’s safe server. When you purchase you receive a digital package that consist of the eBooks and videos that contains the program information for you to learn and follow. Here is a breakdown of the different components included in the package.

  • Demonstration videos – Andrew Raposo personally coach you through every workout with detailed coaching videos.
  • 12 Week Blueprint – An eBook that contains the 12 week done for you blueprint that you’ll follow to get six-pack abs like fighters.
  • Exercise Guide – The exercise guide lays out detailed instruction of every exercise in the program so that there’s no guesswork on your part.

The Bonuses

Bonuses are also added to your purchase.

BONUS #1: Get Mobility Like a Fighter 2.0 Instructional Videos

BONUS #2: Get Mobility Like a Fighter 2.0 4-Week Blueprint

BONUS #3: Get Mobility Like a Fighter 2.0 Exercise Manual

BONUS #4: 7-Day Rapid Fat Loss Accelerator Guide

BONUS #5: Mindset Solution

The Exercises

Fighter Abs 2.0 is based on the exact exercises pro fighters use to get into and stay in top shape. The exercises are bodyweight-based combined with fighter moves such as punching and kicking. You won’t need any equipment. The exercises are good for boosting your metabolism to burn fat more efficiently and you’ll get the unique ab strengthening exercises fighters use to get a rock hard midsection without ever having to leave your own living room.

The Pros and Cons Analysis

In this part of the review of the Fighter Abs 2.0 program, I’ll list the pros and cons to help you better able make a decision for yourself. It’s important for each individual to make their own analysis of the product and decide if it meets their needs.


  • The creator of the program is a recognized professional and has good credibility in the fighting and fitness field. Andrew has an extensive “Competitive Fighting” background as well as a good track record as a fitness instructor.
  • The advanced fat burning method used by the program would help you get results faster and more optimally which is good for motivation.
  • The exercises can be done anywhere without any equipment. This would be a huge benefit for many people.
  • Training your abs like a fighter is a fun way of working out.
  • It’s designed to make getting abs easier and less tedious than traditional programs. Fighter Abs 2.0 avoids the endless cycle of dieting and long hours of cardio to get your abs to show.
  • The training comes with video demonstration where you can clearly see what to do.
  • It can be used by both men and women, and people of all ages.


The main drawback of the program (for some people only) is it would not make you buffed. You won’t be able to pack on a lot of muscle with the bodyweight training. This program will help you to tone up and reveal your abs. Giving you that lean athletic look.


Fighter Abs has already been used by a large number of cutomers, many of them reporting pleasing results from using the program. That’s one reason, I assume, why Andrew Raposo saw it fit to do a 2.0. If you your aim is to get nice abs and prefer a bodyweight training program with fighter exercises that isn’t based on strict dieting, then get Fighter Abs 2.0. It is a quality program designed by a qualified expert.

Click To Check Out Fighter Abs 2.0 Now


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SpecForce Alpha Review – Todd Lamb

SpecForce Alpha is a digital muscle building and fat loss program designed by SWAT team leader and tactical fitness consultant Todd Lamb. It’s geared towards men who want to build a ripped, muscular physique that naturally attracts women and demands respect from other men. This is a specially designed workout and nutrition system that is based on exact techniques used by real-life special operators to build the Alpha Male bodies they are famous for.

The SpecForce Alpha system reveals exclusive tips, step-by-step instructions and secret methods to help users build a year round alpha-male physique, helping you transform to alpha male status and confidence without the punishing special forces lifestyle.

Click Here To See The Official Program Website

Special Force Alpha SystemWhat makes It Different?

Developing the kind of muscular and lean physique that looks superbly attractive year round requires a different approach than generic muscle building or bodybuilding programs. There are specific strategies that you need to use in your workout to be able to build the right amount of muscle in the right places to create an aesthetic, attention-grabbing body. You also need to use the right approach towards getting and staying lean if you want a defined physique year round.

Todd Lamb’s SpecForce Alpha program reveals secrets to allow any guy to use the muscle building and fat loss methods used by the secretive special forces community to help you develop the exact masculine muscle-shape like them. It has been shown that they have the type of male body that signals to everyone around that this is the dominant male. Todd Lamb is the leader of an elite SWAT team, and recognized as one of the top tactical fitness experts in the world, so he knows well about the psychological impact having an alpha male physique is going to have on the people who see you.

The Program Structure

The format is different than any other muscle building program you may have had the chance to use. The package contains all the necessary information you need to build muscle and lose fat like a special operator to get a similar physique – both performance and look. Inside the SpecForce Alpha program, you’ll discover covert muscle building and fat loss secrets that have been proven as effective by many other regular men.

Building The Muscle

The program is designed to help users build dense lean, muscle that is targeted to specific body parts. It’ll make sure that you do not make the mistake of building useless, puffy and temporary muscle that appears on some bodybuilders and gym-rats, and does not look impressive.

What makes the difference between lean hard muscle and puffy muscle is the way that the workout program is structured. Most mass building programs simply increase the volume of the fluid in your muscle cells with the training which is the type of muscle growth called sarcoplasmic hypertrophy. And the result is a puffy physique with little added strength. The SpecForce Alpha workout program increases the size and strength of the actual muscle fibers which is a different muscle growth called myofibrillar hypertrophy.

The workout program is made up of a sequence of strategically chosen bodyweight exercises with special techniques to allow you to build define muscle in all the right places.

You’ll find inside:

  • The stealth Target Focused Muscle™ technique that forces ripped muscle growth quickly, using your own bodyweight.
  • The precise set and rep scheme to dramatically increase your natural Growth
  • Hormone production that quickly accelerates fat loss.
  • The exact 7-day training cycle responsible for the year-round rock hard physiques of virtually every special forces operator around the globe.
  • Exactly what and when to eat, based on your personal marcronutrient Profile, to keep your testosterone levels optimal.
    And more….

Avoiding Fat Gain And Losing The Fat

Avoiding fat gain and getting as lean as possible are also very important elements of building a respectable alpha male physique. You’ll learn the right diet strategy to pack on lean muscle without gaining excess fat in the process as well as workout techniques that will help you burn away fat while you train for building muscle. Many mass building programs are not structured to help the user avoid gaining excess fat. This is not a good approach to follow if you want a body that looks defined and slick.

When you let yourself put on fat in the name of building muscle you make it harder to get lean. Your fat cells actually produce more endogenous estrogen in your body which could make it harder to lose fat. SpecForce Alpha uses cutting edge and little-known Concurrent Lipolysis workout and nutrition principles, that makes it easy to cut away fat while packing on lean muscle.

About The Author

Todd Lamb

Todd Lamb is the team leader of Canada’s most elite SWAT Unit, certified tactical fitness expert, author and creator of The SpecForce Alpha Training System. Todd went from being a constantly beat up and injured police officer to a more functional and athletic Swat Team leader while being well into his 40’s. This is the same system Todd used to go from depressed, skinny-fat and directionless to a ripped, rock-hard Alpha Male real-life special operator.

Program Pros

  • Helps you develop the specific physique that naturally attracts women and demands respect from other men.
  • Leader of an elite SWAT Unit shows you the secret techniques to build the exact masculine muscle-shape that signals to everyone around you that you are the dominant male.
  • Specially structured program to avoid fat gain and puffy, bulky muscle growth that ruins an aesthetic look.
  • These training concepts keeps you lean and jacked year round. You are always in perfect Alpha Shape.
    It’s a downloadable program with good bonuses.

Program Cons

  • Although the program is not as harsh as special forces training, the workouts are still very though. So you have to prepare for that reality.


If you are looking for a program to get a lean and shredded physique and not become bulky, you really need to get this program. All the information you need to get a ripped body within an efficient time is provided in this program. Go ahead and check out the SpecForce Alpha program to see what’s inside for yourself.

Get SpecForce Alpha From The Official Website Now


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