Bar Brothers System Review

Bar Brothers Logo

If bodyweight training is something you are interested in, you have to read this Bar Brother System review to find out what we have to say about this calisthenics program from the Bar Brothers.

What Is It?

Bar Brothers System is a calisthenics program specially designed for transforming your mind and body. It has been hailed the ultimate system in bodyweight training to enter the online fitness market. Bar Brothers System has quickly become a popular fitness product and gained attention from people all over the world. The program was designed to unlock your true potential mentally and physically, transform your body into its ultimate form, and give you the unbreakable confidence to succeed in life.

Why Bar Brothers System Is A Good Program

There are different workout approaches that you can use to get your body in good shape, one of them is calisthenics. If you want a high-quality system that uses effective bodyweight training to get lean and muscular, then this program is definitely one of the best choices.

The information in the program is nicely presented in videos, graphics, and manuals, and is easy to follow. Along with that, the system comes with a motivational component and you get support along the way from the Bar Brothers themselves and other members of the online community.

This is the only program on the market to my knowledge that utilizes this type of program design, which is a smart approach for helping people boost motivation and get in shape without workout equipment. It is designed as a simple yet effective program for users to work with lose fat, build muscle and obtain many other fitness benefits.

Bar brothers Workout

I highly recommend getting it if you are interested in using calisthenics to get your mind and body in good shape. A lot of people who used this system and other plans by Bar Brothers got great results. This is also a high-quality product that over-delivers in terms of the value it gives you for the price. I was impressed with the amount of content on the website.

Getting Access

Purchase of Bar Brothers System would give you instant access to the member’s area of the official website, where you will be allowed access to all the contents related to the program including all the videos, program manuals, and other resources.

Bar Brothers System Access

Once you join you receive a login that can be used to access your account at any time. Inside you get everything that was prepared for you to follow the program including over 100 tutorial videos. You do not have to wait for anything to ship in the mail. Therefore, you can start using the program immediately as soon as your order is complete.

When you become a member of the worldwide movement, the Bar Brothers online community will provide you with personal advice and community support to inspire you to make changes and chase your fitness goals.

The System’s Workout Structure

“Bar Brothers – The System” is a step-by-step 12-week calisthenics program that is designed to transform your mind and body. This is accomplished through daily calisthenics workouts and weekly motivational quotes. The program is suitable for everyone, from beginners to people at an advanced level.

Beginners would be helped to master the 5 fundamental calisthenics exercises (Pullup, Pushup, Situp, Squat, and Dip). This leads to having a strong base so that you can perform many advanced exercises like the muscle up, front lever, back lever, handstand pushups, and pistol squat. Beginners are expected to progress to the advanced exercises in a few weeks after starting the program. If you are already advanced in calisthenics training, you can simply start with the advanced exercises or customize the program to fit your goals and starting point.

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Sample Of What You’ll Find Inside The System

The system will teach you everything you need to know about calisthenics and presents you with over 100 videos with details and instructions to help you transform as fast as possible. The Bar Brothers designed the system to help you get results outside of the gym using groundbreaking bodyweight exercises. You also get instant access to the online community, personal advice, motivation and community support.

Here are just some of the notable things you’ll find inside the system:

  • The complete step by step 12 week calisthenics program.
  • You’ll learn the biggest mistakes people make in calisthenics and how to avoid them.
  • The secrets to performing the muscle up that most people don’t know.
  • Quick and simple changes to your muscle up technique.
  • Special techniques for building firm foundation quickly.
  • All the fundamental principles you need to learn.
  • Lots of motivate to keep you going no matter what.
  • You will be thought correct techniques to correctly perform all bodyweight exercises.

Benefits Of the Bar Brothers System

Want to build muscle, have a simple, easy and free way to start your fitness and body transformation journey? Then this program is for you. The motivational aspect of the program is also a great benefit. Simply watching the guys train is very inspiring.

Lazar Novovic and Dusan Djolevic

It’s a proven system that has already helped many people around the world transform their body including the Bar Brothers team themselves, Lazar Novovic and Dusan Djolevic, who possess amazingly ripped physiques. Additionally, you are provided with daily motivational quotes and there is a community that will support you.

Recommendation

Overall, Bar Brothers System is a well-designed calisthenics program that is highly recommended. It’s fully loaded and it gives you all the information you’ll need for using calisthenics to get in shape mentally and physically.

Yes, the exercise can be a bit intense, but the results are amazing and you’ll be motivated to continue to the end. The workout plan is not difficult to follow and it is structured for different fitness levels.

The program will give you the empowerment and guidance you’ll need to get the body you want while having fun and saving lots of money you’ll otherwise be spending for a gym membership or expensive workout equipment.

Click Here Now To Get More Details On Bar Brothers – The System

Bar Brothers Reviews (Video)

Bad45 Review

Bad45 Graphics

This is a Bad45 Review, the workout program by Scott Sonnon. You’ll discover key information here on the program that will help you make an informed choice.

Click Here to See The Official Bad45 Website

What Is It?

Bad45 is a fitness program by Scott Sonnon for people of all fitness levels to get in shape. Essentially, it is a bodyweight and dumbbell workout system that is specially designed to optimize hormones for burning fat, building muscle and increasing energy. It’s a complete step-by-step program that has been created to show you exactly how you can effectively transform your body fast and effectively.

This program takes the most fundamental, full-body, functional bodyweight and dumbbell movements and organizes them in the most compact manner to optimize your results while minimizing time investment. Scott took this approach to create this program after questioning 87,000 of his clients about the most significant challenges they faced in order to get back in shape. After finding out that the number 1 issue most people have is not having a program to meet all of their needs over time. And he has designed his program to address this.

Quick Review Of The Program

In these times it’s not easy to get excited about new fitness programs coming on the market because there are quite a large number out there and the majority are basically bringing the same concepts and methods to the table. But I must admit that after looking through Scott Sonnon’s Bad45 program I find it to be unique and special. It’s methodology and structuring is very impressive and it looks very promising to deliver good fat loss and muscle building results for users.

Bad45 Program Details

First of all the entire program and all it’s contents are downloadable eBooks and videos. There are no physical items to be shipped. If you order the program, it will come in the form of a digital package that contains all the files and information regarding the program. After you order, you will be immediately sent an email with a link to download all the files directly to your computer. Bad45 is short for “Bodyweight and Dumbbell 45″.

It is the new addition to the TACFIT fleet. The program actually came into being due to of Scott’s neck injury that caused him to go back to the chalkboard and start over. This was, therefore, the perfect opportunity to apply all he had learned over 25 years as an industry leader, and create a step-by-step guide for everyone, regardless of their fitness level and wanted to continue improving.

Screenshot of program contents

The program structure

The program is structured in a unique way to allow everyone to have an ideal place to start and program to follow no matter their circumstances. It comes with five different schedules so that users can find the schedule where they fit best. It includes the restart, rebuild, strength, mass and refine schedule.

  • Restart – For people coming off a long break, or having just recovered from an injury.
  • Rebuild – For people who’ve taken a short break and need to get back on a fitness routine.
  • Strength – For people who’ve been exercising sporadically, but nothing serious
  • Mass – For people who regularly exercise, and are looking to break through long-held plateaus.
  • Refine – For people who are disciplined exercise enthusiasts, and are ready for the next level.

The Materials Included

Here’s what you’ll receive when you order Bad45

  • Start-Up Guide
  • BAD45 Dumbbell Expansion Manual
  • Dumbbell Video Folder (32 videos)
  • BAD45 Bodyweight Expansion Manual
  • Bodyweight Video Folder (11 videos)
  • BAD45 Calenders: Restart, Rebuild, Strength, Mass and Refine
  • Bonus: Progressive Yoga manual, 2 (two) Progressive Yoga videos

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Pros

  • Unique structuring. It is not based on a generic approach that everyone is used to
  • The workouts can be done anywhere, making it possible to follow the routine regardless of your schedule
  • Anyone can use it to get in shape regardless of your starting point
  • Created by a highly qualified expert with 25 years experience
  • Lots of content to teach and guide you including written content and videos

Cons

  • The price is a bit on the higher side when compared to online fitness programs. However, considering the large number of quality materials and content you get it is worth it.

Conclusion

I do recommend Bad45, not only because the Scott Sonnon is a highly respected expert in this niche with an impressive track record, but the program is of high quality, uniquely structured and very useful. Many people would benefit from a program with such smart structuring to meet their fitness and body shaping goals. This program is a real solution that uses proven methods that work differently than the usual stuff.

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